How can therapy help me?
Grief is normal. Caregiver stress is normal. Depression and anxiety related to a chronic illness are normal. These are also really hard emotions to have. You don’t have to suffer with them alone. Talk therapy can help you find healthy ways to manage your grief, relieve your stress, and feel less isolated and alone. There are no quick fixes but together we can make changes that lead you to a better quality of life.
How do I know if I need sex therapy?
Sex is a part of our lives at every age and stage. That doesn’t mean we know how to talk about it. If you are feeling frustrated, discouraged, anxious, or distressed by your sexual life or needs, you might benefit from sex therapy. Just like traditional talk therapy, my goal is to help you explore what you want and need from your sex life.
How do we start?
If you’re ready to talk more about how I can help you, it’s easy to get in touch. During a free 10-15 minute phone consultation, you will have the opportunity to tell me a little bit about what’s going on with you and I can answer any questions you might have. Click on my Contact page to send me a note or the Scheduling page to schedule an initial phone call. I look forward to hearing from you!